Types Of Prebiotics

Prebiotics generally refer to some organic substances that are not digested and absorbed by the host but can selectively promote the growth and reproduction of beneficial bacteria such as bifidobacteria in the body, thereby improving the health of the host, including functional oligosaccharides (such as oligomers). Fructose, xylo-oligosaccharides, galactooligosaccharides, isomaltose, etc.), polysaccharides (microalgae such as spirulina, arthrospira, etc. found at this stage), some natural plants (such as vegetables, Chinese herbal medicine, wild plant, etc.) extracts, protein hydrolyzates, polyols, etc. Functional oligosaccharides are the most common prebiotics.